Boeuf Bourguignon in Slow Time.


Food.com
465 mins (prep 45, cooking 420)
16 ingredients
8 servings
French hearty dish; you will bring France to your home.This is a recipe from my sister in law Rachel that I tweaked a bit and converted to the slow cooker. Serve with mashed potatoes. I don't kow what Julia would say about this version' but I know it is good.

Categories:  crock-pot , european , main-dish , equipment , french ,
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Ingredients

Nutrition

Serving Size (249.88 g)
Servings 8
Amount per Serving
Calories 436.81 Calories from Fat 245.34
% Daily Value *
Total Fat 27.26g 335.49%
Saturated Fat 8.15g 326.15%
Trans Fat 0.36g %
Cholesterol 106.79mg 284.76%
Sodium 114.35mg 38.12%
Total Carbohydrate 7.65g 20.39%
Dietary Fiber 0.94 g 30.02%
Sugars 1.18 g %
Protein 30.62g 489.93%
Vitamin A 402.48IU% Vitamin C 3.21mg%
Calcium 49.18mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, beef bouillon, baby carrots, mushroom caps, chopped parsley
 

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