Boeuf Bourguignonne/Beef Burgundy (Crock Pot or Not)
630 mins (prep 30, cooking 600)
17 ingredients
1 servings
This is from the Rival Crock pot recipe book. Boeuf Bourguignonne, also known as Beef Burgandy, is a french peasant stew. It was my absolute favorite recipe that my mom made while I was growing up. I'm a vegetarian now because I don't like meat and I can safely say that this might be the only beef recipe I've ever liked. SO GOOD AND TENDER AND FLAVORFUL! *To make gravy thicker. Turn crock pot to high. Combine 3 T flour with 3 T melted butter & put into stew **To make gravy thicker for oven cooking method, make a roue of the flour & butter & add to oven dish.

Categories:  stew , crock-pot , onions , comfort-food , beef , taste~mood , free-of... , bacon , equipment , soups-&-stews , french , low-carb , low-in... , one-dish-meal , egg-free , nut-free , low-calorie , european , main-dish , pork , meat , heirloom~historical , vegetable , from-scratch ,
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Serving Size (672.8 g)
Servings 1
Amount per Serving
Calories 520.4 Calories from Fat 130.05
% Daily Value *
Total Fat 14.45g 22.23%
Saturated Fat 8.11g 40.56%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 131.89mg 5.5%
Total Carbohydrate 68.77g 22.92%
Dietary Fiber 12.85 g 51.38%
Sugars 16.9 g %
Protein 16.55g 33.1%
Vitamin A 746.52IU% Vitamin C 26.63mg%
Calcium 162.26mg% Iron 8.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, beef stew meat, medium carrot, small onion, condensed beef broth, minced garlic cloves, pearl