Boiled Artichoke With a Garlic Butter Dipping Sauce


Food.com
37 mins (prep 2, cooking 35)
6 ingredients
4 servings
Very easy instructions for how to boil an artichoke and make a tasty dipping sauce.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , low-cholesterol , low-calorie , artichoke , easy , main-dish , vegetarian , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.49 g)
Servings 4
Amount per Serving
Calories 22.92 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 3.88%
Saturated Fat 0.12g 2.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.06mg 12.01%
Total Carbohydrate 1.86g 2.48%
Dietary Fiber 0.85 g 13.67%
Sugars 0.4 g %
Protein 2.47g 19.74%
Vitamin A 21.33IU% Vitamin C 0.03mg%
Calcium 6.62mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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