Boiled Lobster
35 mins (prep 35)
5 ingredients
2 servings
If this is a first for cooking and serving lobster, here's the recipe that makes it easy. The method for clarifying butter is also included.

Categories:  fish-and-seafood , lobster , lobster-tail ,
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Serving Size (35.58 g)
Servings 2
Amount per Serving
Calories 212.05 Calories from Fat 215.91
% Daily Value *
Total Fat 23.99g 73.81%
Saturated Fat 15.19g 151.92%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 2515.65mg 209.64%
Total Carbohydrate 0.02g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.25g 1.01%
Vitamin A 739.08IU% Vitamin C 0.0mg%
Calcium 8.54mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4