Boiled Onions


Food.com
43 mins (prep 3, cooking 40)
6 ingredients
10 servings
Boiled onions have always been a traditional part of my family's Thanksgiving dinner. I always assumed it was a mainstay holiday side dish for evey family in Amerca, but since I've gotten 'out in the world' see that I was mistaken. SO - I'm posting this recipe because boiled onions are AWESOME and I hope to hear from other New Englanders who agree with me. I don't wait for Thanksgiving but serve them several times a year.

Categories:  served-hot , side-dish , <-60-mins , beginner-cook , northeastern-u.s. , onions , equipment , low-fat , low-cholesterol , easy , american , vegetarian , healthy-2 , stove-top , north-american , low-sat.-fat , christmas , free-of... , thanksgiving , low-sodium , diabetic , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , low-calorie , easter , presentation , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (93.68 g)
Servings 10
Amount per Serving
Calories 52.62 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 19.85%
Saturated Fat 0.8g 39.89%
Trans Fat 0.05g %
Cholesterol 3.18mg 10.6%
Sodium 13.15mg 5.48%
Total Carbohydrate 9.95g 33.18%
Dietary Fiber 1.54 g 61.69%
Sugars 5.32 g %
Protein 1.01g 20.21%
Vitamin A 38.77IU% Vitamin C 6.71mg%
Calcium 21.24mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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