Boiled Peanut Hummus


MyRecipes.com
25 mins (prep 25)
10 ingredients
makes 1 cup
While Hugh seasons his peanuts with Old Bay seasoning and star anise, we found that simply salting the water yields a fabulous product. You can make this ahead; it keeps in the refrigerator up to five days.

Categories:  dips~spreads , middle-eastern , southern-living , low-saturated-fat , appetizers , entertaining , make--ahead , meatless , southern , gluten--free , autumn , kid--friendly , american , summer , portable~picnic ,
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Ingredients

Nutrition

Serving Size (210.41 g)
Servings 1
Amount per Serving
Calories 1262.29 Calories from Fat 1045.71
% Daily Value *
Total Fat 116.19g 178.76%
Saturated Fat 17.23g 86.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.6mg 2.28%
Total Carbohydrate 30.84g 10.28%
Dietary Fiber 16.62 g 66.48%
Sugars 0.0 g %
Protein 43.45g 86.89%
Vitamin A 19.82IU% Vitamin C 0.0mg%
Calcium 279.29mg% Iron 6.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shelled, fresh lemon juice, chopped fresh parsley, minced fresh garlic, ground cumin, ground red pepper, garnishes, or
 

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