Bok Choy, Carrot and Apple Slaw


Food.com
20 mins (prep 20)
8 ingredients
3-4 servings
Another recipe from the Everyday Food magazine (I modified for quantity). We tried this one tonight, and loved it. Another bonus was that it was very easy to prepare.

Categories:  technique , salad , greens , beginner-cook , bok-choys , quick , low-carb , asian , low-cholesterol , <-30-mins , served-cold , easy , gluten-free , inexpensive , fruit , low-sat.-fat , free-of... , no-cook , low-in... , time-to-make , low-protein , low-calorie , presentation , apple , carrots , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (4.46 g)
Servings 3
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 11.37%
Saturated Fat 0.18g 2.72%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby bok choy, coarse salt, fresh lemon juice, grated fresh ginger
 

Comments