Bok Choy


Food.com
27 mins (prep 2, cooking 25)
6 ingredients
2 servings
This is a DELICIOUS recipe for Bok Choy to be used as a vegetable side dish. It is VERY LOW IN CARBS & SUGARS, PERFECT FOR DIABETICS!

Categories:  side-dish , for-1-or-2 , greens , bok-choys , taste~mood , low-carb , low-in... , chinese , time-to-make , asian , low-cholesterol , <-30-mins , easy , number-of-servings , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (16.29 g)
Servings 2
Amount per Serving
Calories 69.81 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 22.78%
Saturated Fat 1.05g 10.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 413.08mg 34.42%
Total Carbohydrate 0.41g 0.27%
Dietary Fiber 0.06 g 0.47%
Sugars 0.13 g %
Protein 0.78g 3.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.48mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granulated garlic powder, ginger powder, oyster sauce
 

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