Bok Choy (Side Dish)


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
I found this on the food network, posting it for our Asian tour. Times are estimated.

Categories:  side-dish , <-15-mins , quick , vegetable , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.03 g)
Servings 4
Amount per Serving
Calories 85.75 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 45.71%
Saturated Fat 1.07g 21.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 400.73mg 66.79%
Total Carbohydrate 4.25g 5.66%
Dietary Fiber 0.08 g 1.24%
Sugars 3.64 g %
Protein 1.01g 8.07%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.84mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, baby bok choy, oyster sauce
 

Comments