Bok Choy Stir-Fry
20 mins (prep 10, cooking 10)
11 ingredients
4-6 servings
This is a wonderful side dish for an Asian style entree. Bok choy has a wonderful, crisp texture that is reminiscent of celery. You can easily add shrimp or chicken to make a main dish, but I recommend doubling the sauce if you do so. Simple and yummy:)

Categories:  technique , side-dish , stir-fry , greens , low-sat.-fat , bok-choys , quick , equipment , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , easy , vegetable , stove-top ,
Share on Newzsocial



Serving Size (261.14 g)
Servings 4
Amount per Serving
Calories 91.95 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 25.83%
Saturated Fat 0.58g 11.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 980.3mg 163.38%
Total Carbohydrate 10.79g 14.38%
Dietary Fiber 2.6 g 41.53%
Sugars 4.28 g %
Protein 5.14g 41.16%
Vitamin A 10572.97IU% Vitamin C 106.47mg%
Calcium 252.88mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground ginger, chicken bouillon cube