Bok Choy With Tomato and Cheese
13 mins (prep 5, cooking 8)
7 ingredients
1-2 servings
I created this after finding a great Oriental market with fabulous veggies. It is a very different way to eat Bok Choy!

Categories:  side-dish , for-1-or-2 , <-15-mins , low-calorie , main-dish , high-in... , quick , number-of-servings , low-carb , low-in... , high-calcium , time-to-make ,
Share on Newzsocial



Serving Size (66.01 g)
Servings 1
Amount per Serving
Calories 225.44 Calories from Fat 27.36
% Daily Value *
Total Fat 3.04g 4.68%
Saturated Fat 1.88g 9.38%
Trans Fat 0.0g %
Cholesterol 11.83mg 3.94%
Sodium 1843.49mg 76.81%
Total Carbohydrate 25.33g 8.44%
Dietary Fiber 0.68 g 2.72%
Sugars 0.9 g %
Protein 23.94g 47.88%
Vitamin A 121.8IU% Vitamin C 0.64mg%
Calcium 486.46mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby bok choy