Bolitas De Jamon (Aruba)
35 mins (prep 15, cooking 20)
8 ingredients
2 servings
This recipe is from week 14 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Aruba is my 14th stop. This simple appetizer is made with ground ham and a simple glaze of apricot-pineapple jam.

Categories:  <-60-mins , ham , easy , 3-steps-or-less , north-american , meat , pork , appetizer , caribbean , time-to-make ,
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Serving Size (347.41 g)
Servings 2
Amount per Serving
Calories 691.82 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 44.41%
Saturated Fat 4.19g 41.95%
Trans Fat 0.0g %
Cholesterol 108.86mg 72.58%
Sodium 3619.31mg 301.61%
Total Carbohydrate 85.38g 56.92%
Dietary Fiber 5.32 g 42.59%
Sugars 7.56 g %
Protein 53.44g 213.77%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 239.17mg% Iron 8.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white, chopped onions, chopped fresh parsley, seasoning salt, prepared mustard