Bolivian Corn Chowder
38 mins (prep 10, cooking 28)
15 ingredients
6 servings
This is from my 365 ways to cook Vegetarian cookbook. Corn is one of the few veggies my dear other half will eat, so I’m always on the lookout for new ways to fix it.

Categories:  <-60-mins , seasonal , winter , chowders , south-american , number-of-servings , potato , soups-&-stews , vegetable , corn , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (227.16 g)
Servings 6
Amount per Serving
Calories 500.6 Calories from Fat 153.9
% Daily Value *
Total Fat 17.1g 157.82%
Saturated Fat 5.05g 151.55%
Trans Fat 0.0g %
Cholesterol 65.24mg 130.48%
Sodium 578.7mg 144.67%
Total Carbohydrate 63.88g 127.76%
Dietary Fiber 0.7 g 16.9%
Sugars 1.94 g %
Protein 26.1g 313.21%
Vitamin A 310.44IU% Vitamin C 7.64mg%
Calcium 76.25mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, creamed corn, diced