Bolo Negro De Loriga = Darken Cake from Loriga


Food.com
60 mins (prep 15, cooking 45)
6 ingredients
12-14 servings
One of our members here at Zaar was looking for this receipe. As I am Portugues I decided to look it up, for this is a traditional cake from Serra Da Estrela (Loriga the village) Portugal. This receipe is more than 100yrs old.It usually baked in a wooden firestove, in red pottery baking dish. It does not have a time limite, as it varies from oven to oven. I impravise and use my electric oven. But as I also have a wooden firestove I'm going to give ita try there, they say you a much better taste that way. Hope you all enjoy.

Categories:  <-60-mins , holiday , low-fat , european , lunch~snacks , easy , cakes , healthy , low-in... , time-to-make , novelty , dessert ,
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Ingredients

Nutrition

Serving Size (54.08 g)
Servings 12
Amount per Serving
Calories 190.88 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 12.38%
Saturated Fat 0.12g 7.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 106.0mg 53.0%
Total Carbohydrate 45.97g 183.87%
Dietary Fiber 4.64 g 222.64%
Sugars 25.13 g %
Protein 3.45g 82.8%
Vitamin A 13.16IU% Vitamin C 0.14mg%
Calcium 45.8mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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