Bologna Burger


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
1 servings
This is great. They serve it at the factory where I work every now and then. I hear that some people call bologna "North Carolina Steak". This is a great burger!

Categories:  <-15-mins , for-1-or-2 , onions , peppers , beginner-cook , quick , time-to-make , lunch~snacks , sandwich , easy , pork , meat , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (46.87 g)
Servings 1
Amount per Serving
Calories 216.67 Calories from Fat 214.83
% Daily Value *
Total Fat 23.87g 36.73%
Saturated Fat 4.94g 24.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 281.9mg 11.75%
Total Carbohydrate 0.96g 0.32%
Dietary Fiber 0.47 g 1.89%
Sugars 0.2 g %
Protein 0.69g 1.38%
Vitamin A 1505.33IU% Vitamin C 10.41mg%
Calcium 25.88mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hamburger bun, small onion, salt and pepper, slice bologna
 

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