Bologna Spread
20 mins (prep 20)
5 ingredients
1 servings
Yeah, I know this sounds really gross; that's what everyone says when they first hear the name...but they change their tune after eating it! If you have the grinder attachment for your Kitchen Aid stand mixer (and I do), this is really fast and easy to make. I usually get garlic bologna, just because it adds a little more flavor to the spread. **Please note it will take longer to make if you have a hand-crank style grinder.

Categories:  5-ingredients-or-less , <-30-mins , lunch~snacks , easy , spreads , quick , number-of-servings , low-carb , appetizer , low-in... , time-to-make ,
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  • 1 lb deli bologna (i usually get garlic bologna)
  • 1 (2 ounce) cheese, not shredded (you can use whatever you like, i usually get colby jack)
  • 6 hardboiled egg, peeled
  • 1/2 cup pickle relish (optional)


Serving Size (58.2 g)
Servings 1
Amount per Serving
Calories 231.34 Calories from Fat 106.29
% Daily Value *
Total Fat 11.81g 18.17%
Saturated Fat 3.54g 17.72%
Trans Fat 0.0g %
Cholesterol 5.67mg 1.89%
Sodium 425.25mg 17.72%
Total Carbohydrate 25.42g 8.47%
Dietary Fiber 1.19 g 4.76%
Sugars 1.18 g %
Protein 5.91g 11.82%
Vitamin A 52.73IU% Vitamin C 0.0mg%
Calcium 51.03mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bologna, pickle relish