Bolognese Made by a Polish Girl !
80 mins (prep 20, cooking 60)
21 ingredients
12 servings
This sauce can be divided into single servings, frozen for future use. When reheating go ahead and add some VODKA and cream for a great vodka meat sauce (here's the Polish part)! I made this with only 1 tablespoon Olive oil and lean meats trying to keep the fat down and didn't lose anything in taste! Delicious in a meat lasagne or a baked ziti dish. Top a pizza or go a whole different way and place in a pie dish and top with mashed potatoes for a Italian shepherds pie! Now that's South meets East meets Western Europe! ;) Enjoy!

Categories:  technique , served-hot , savory-sauces , condiments,-etc. , seasonal , italian , tomato , sauces , beef , taste~mood , equipment , <-4-hours , time-to-make , european , presentation , main-dish , fall , pork , meat , savory , vegetable , stove-top , polish ,
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Serving Size (32.18 g)
Servings 12
Amount per Serving
Calories 29.15 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 28.45%
Saturated Fat 0.25g 14.91%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 30.18mg 15.09%
Total Carbohydrate 4.17g 16.67%
Dietary Fiber 0.96 g 45.99%
Sugars 1.25 g %
Protein 1.02g 24.49%
Vitamin A 166.74IU% Vitamin C 4.98mg%
Calcium 23.16mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, celery rib, chianti wine, fresh italian parsley, ground beef, ground pork, italian, fresh basil leaves, tomato puree, fresh tomatoes, freshly ground black pepper