Bombay Rice and Peas


Food.com
60 mins (prep 45, cooking 15)
15 ingredients
6 servings
Brown rice is substituted for the more typically used basmati rice in this classic dish from southwestern India.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , brown-rice , indian , time-to-make ,
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Ingredients

Nutrition

Serving Size (124.82 g)
Servings 6
Amount per Serving
Calories 381.55 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 41.09%
Saturated Fat 0.65g 19.41%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 208.88mg 52.22%
Total Carbohydrate 77.12g 154.24%
Dietary Fiber 4.17 g 100.1%
Sugars 1.2 g %
Protein 8.48g 101.74%
Vitamin A 289.0IU% Vitamin C 29.6mg%
Calcium 99.42mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground cumin, ground cloves, jalapeno pepper, frozen green peas, large tomato
 

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