Bone Dust BBQ Rub
5 mins (prep 5)
13 ingredients
2 servings
I find myself opening the jar just to have a whiff of this every time I go past the spice cupboard! The recipe is from a cookbook by Ted Reader. It is excellent on all kinds of meat.

Categories:  <-15-mins , food-gift , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , number-of-servings , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Serving Size (166.68 g)
Servings 2
Amount per Serving
Calories 427.98 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 47.09%
Saturated Fat 2.52g 25.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9840.61mg 820.05%
Total Carbohydrate 84.62g 56.42%
Dietary Fiber 42.15 g 337.17%
Sugars 24.54 g %
Protein 17.79g 71.18%
Vitamin A 40982.6IU% Vitamin C 6.67mg%
Calcium 338.8mg% Iron 21.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, dry hot mustard, fresh ground black pepper, ground basil, ground thyme, ground cumin