Boneless BBQ'd Ribs
80 mins (prep 20, cooking 60)
1 ingredients
3 servings
My aunt and dad makes this for family functions. It's really easy to make and quite tasty. 2lbs of ribs equals 8 pieces or so. Use as much as barbecue sauce as you like to taste. Also good leftovers if there is any left.

Categories:  5-ingredients-or-less , easy , main-dish , meat , <-4-hours , time-to-make ,
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Serving Size (119.63 g)
Servings 3
Amount per Serving
Calories 203.48 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 3.44%
Saturated Fat 0.05g 0.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1214.94mg 151.87%
Total Carbohydrate 48.23g 48.23%
Dietary Fiber 1.06 g 12.78%
Sugars 39.32 g %
Protein 0.97g 5.82%
Vitamin A 264.99IU% Vitamin C 0.71mg%
Calcium 39.04mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ribs, boneless


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