Boneless Leg of Lamb


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4-6 servings
The combination of herbs brings out the great flavor of lamb I had a small leg of lamb (just big enough for two) and used dried herbs rubbed them into the lamb well, it was delicious.Measurements for dried herbs for full recipe - apprx- 1/4 cup parsley, 1/3 tsp rosemary, 1/3 tsp thyme Served with stir fried Jeruselam Artichokes with onions, roasted potatoes and small side salad Thanks Dancer for another keeper

Categories:  lamb~sheep , <-60-mins , high-in... , equipment , roast , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (228.05 g)
Servings 4
Amount per Serving
Calories 639.58 Calories from Fat 477.81
% Daily Value *
Total Fat 53.09g 326.73%
Saturated Fat 23.11g 462.22%
Trans Fat 0.0 %
Cholesterol 165.56mg 220.75%
Sodium 133.81mg 22.3%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 37.56g 300.46%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 36.29mg% Iron 3.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, fresh rosemary, fresh thyme, pinch salt, pinch pepper
 

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