Boneless Tennessee Chicken
65 mins (prep 25, cooking 40)
12 ingredients
6 servings
Chicken in a tangy barbecue sauce.

Categories:  chicken , chicken-breast , poultry , meat , <-4-hours , time-to-make ,
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Serving Size (128.88 g)
Servings 6
Amount per Serving
Calories 139.56 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 40.25%
Saturated Fat 0.9g 27.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 980.83mg 245.21%
Total Carbohydrate 23.81g 47.63%
Dietary Fiber 1.38 g 33.2%
Sugars 13.24 g %
Protein 2.21g 26.49%
Vitamin A 531.61IU% Vitamin C 7.55mg%
Calcium 19.67mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, large, light brown sugar