Bonnie's Italian Stew

food network
70 mins (prep 25, cooking 45)
26 ingredients
6 servings

Categories:  stew , italian , tomato , main-dish , beef , vegetables , meatballs ,
Share on Newzsocial



Serving Size (108.33 g)
Servings 6
Amount per Serving
Calories 29.41 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 2.67%
Saturated Fat 0.05g 1.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 88.25mg 22.06%
Total Carbohydrate 5.87g 11.75%
Dietary Fiber 1.88 g 45.06%
Sugars 2.18 g %
Protein 1.92g 23.01%
Vitamin A 315.17IU% Vitamin C 1.96mg%
Calcium 37.8mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, pecorino cheese, or, crushed red pepper flakes, cloves garlic, large egg, a, fresh flat-leaf parsley, salt and freshly ground black pepper, olive oil cooking spray, , cloves garlic, medium onions, salt and freshly ground black pepper, italian tomatoes, a, fresh basil leaves, red, or, skinned, small, pecorino cheese, or


Similar Recipes