Bonnie's Oven Eggs


Food.com
40 mins (prep 5, cooking 35)
9 ingredients
8 servings
From my stepmom, Bonnie.

Categories:  <-60-mins , 3-steps-or-less , north-american , breakfast , low-carb , low-in... , eggs~dairy , time-to-make , low-fat , low-cholesterol , low-calorie , easy , southwestern-u.s. , american , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (186.34 g)
Servings 8
Amount per Serving
Calories 605.18 Calories from Fat 197.1
% Daily Value *
Total Fat 21.9g 269.56%
Saturated Fat 7.97g 318.95%
Trans Fat 0.04g %
Cholesterol 529.39mg 1411.71%
Sodium 1190.72mg 396.91%
Total Carbohydrate 36.24g 96.65%
Dietary Fiber 1.13 g 36.13%
Sugars 21.75 g %
Protein 62.24g 995.9%
Vitamin A 1283.93IU% Vitamin C 0.71mg%
Calcium 497.12mg% Iron 3.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low fat, low-fat, canned green chilies
 

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