Boston Brown Bread
60 mins (prep 20, cooking 40)
9 ingredients
10 servings
This is a recipe from Milwaukee,Wisconsin. It is is a favorite of mine. I bake it in cans, so the loaves are round. Very nice when you make up GOODIE baskets, especially liked by elderly people.

Categories:  <-60-mins , quick-breads , comfort-food , taste~mood , healthy , breads , time-to-make ,
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Serving Size (64.74 g)
Servings 10
Amount per Serving
Calories 226.11 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 4.58%
Saturated Fat 0.04g 2.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.54mg 81.06%
Total Carbohydrate 54.86g 182.86%
Dietary Fiber 1.25 g 50.01%
Sugars 34.57 g %
Protein 2.81g 56.12%
Vitamin A 0.44IU% Vitamin C 0.41mg%
Calcium 12.41mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped dates, chopped walnuts, boiling water