Boston Brown Bread for Bread Machines(1.5 Pounds)
195 mins (prep 15, cooking 180)
9 ingredients
1.5 servings
This recipe is not your typical Boston Brown Bread - besides getting baked in a bread machine, it contains some very untraditional ingredients. Expect this to be more of a sandwich bread than a tea bread. The recipe originally came from "The Best Lowfat, No Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. According to the author, the soy sauce replaces the typical molasses, thereby lowering the sugar content while still providing the traditional dark color. Posted by request.

Categories:  northeastern-u.s. , 3-steps-or-less , north-american , low-sat.-fat , equipment , <-4-hours , low-in... , low-sodium , yeast-breads , time-to-make , low-fat , vegan , low-cholesterol , weeknight , easy , small-appliance , american , number-of-servings , breads , healthy , vegetarian , bread-machine , healthy-2 ,
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Serving Size (252.43 g)
Servings 1.5
Amount per Serving
Calories 197.32 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 4.24%
Saturated Fat 0.16g 1.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 625.88mg 39.12%
Total Carbohydrate 45.68g 22.84%
Dietary Fiber 4.4 g 26.37%
Sugars 31.46 g %
Protein 5.58g 16.74%
Vitamin A 21.0IU% Vitamin C 1.67mg%
Calcium 50.76mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, ground cloves