Boston Yellow Squash Casserole


Food.com
50 mins (prep 20, cooking 30)
9 ingredients
4 servings
This is a lovely squash dish that was given to me by my friend Lisa in Boston. You may easily substitute zucchini for yellow squash. It can be put together ahead of time, and baked before serving. It is one of my dad's favorite squash dishes that I have made.

Categories:  <-60-mins , side-dish , low-calorie , northeastern-u.s. , north-american , oven , american , casseroles , equipment , squash , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (153.56 g)
Servings 4
Amount per Serving
Calories 636.45 Calories from Fat 370.8
% Daily Value *
Total Fat 41.2g 253.55%
Saturated Fat 25.06g 501.21%
Trans Fat 0.36g %
Cholesterol 117.01mg 156.01%
Sodium 981.06mg 163.51%
Total Carbohydrate 37.44g 49.92%
Dietary Fiber 4.11 g 65.73%
Sugars 3.77 g %
Protein 30.17g 241.37%
Vitamin A 1312.18IU% Vitamin C 9.43mg%
Calcium 811.3mg% Iron 4.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, cream of mushroom soup, italian
 

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