Bouillabaisse


epicurious
60 mins (prep 60)
25 ingredients
makes 6 to 8 servings
We won't dispute that Guillaume Sorrieu's bouillabaisse, from L'Épuisette, in Marseille, is the best of the best, but where does that leave the home cook with no access to fresh seafood from the Mediterranean? The trick is to look for the freshest local fish you can find and not to be afraid of improvising. That's what we've done here (forget serving the dish in two courses). The fish remains firm, the broth clear, the flavor sublime.

Categories:  soup~stew , french ,
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Ingredients

Nutrition

Serving Size (695.35 g)
Servings 6
Amount per Serving
Calories 564.9 Calories from Fat 305.37
% Daily Value *
Total Fat 33.93g 313.23%
Saturated Fat 5.13g 154.02%
Trans Fat 0.01g %
Cholesterol 114.91mg 229.82%
Sodium 1139.86mg 284.96%
Total Carbohydrate 8.15g 16.31%
Dietary Fiber 0.16 g 3.75%
Sugars 1.97 g %
Protein 55.35g 664.19%
Vitamin A 561.91IU% Vitamin C 3.8mg%
Calcium 218.75mg% Iron 6.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large, boiling potatoes, finely chopped, or, crumbled saffron, coarse sea salt, white fish, or, small, large shrimp in shells
 

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