Bouillabaisse


Food.com
40 mins (prep 25, cooking 15)
18 ingredients
8 servings
This is a variation of Cioppino (Italian Seafood Stew). This recipe blends the subtle flavors of shellfish with spicy Italian sausage. The stock can be made ahead and reheated when ready to add seafood. I can serve the stock to "NON-FISH" lovers as well! Your guests will go crazy with this one. Serve with a loaf of crusty bread so they can get all of the stock!

Categories:  <-60-mins , stew , pasta,-rice-and-grains , italian , taste~mood , romantic , pasta , time-to-make , holiday , european , main-dish , shellfish , seafood , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (171.56 g)
Servings 8
Amount per Serving
Calories 236.6 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 52.38%
Saturated Fat 0.61g 24.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 23.23mg 7.74%
Total Carbohydrate 38.8g 103.47%
Dietary Fiber 2.57 g 82.39%
Sugars 2.63 g %
Protein 6.87g 109.91%
Vitamin A 141.67IU% Vitamin C 33.57mg%
Calcium 188.7mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot italian sausage, chopped onions, diced italian tomatoes, fresh mushrooms, stewed tomatoes, bottled clam juice, fresh basil, littleneck clams, shrimp, sea scallops, lobster tails, fresh pasta
 

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