Bouillabaisse


Food.com
60 mins (prep 30, cooking 30)
24 ingredients
6 servings
A French seafood stew made of fish, shellfish, onions, tomatoes, white wine, olive oil, garlic, saffron and herbs. You can leave the shrimp and lobster in the shell for more flavor to be added to the stew. If you do make Shrimp Stock (2 Methods) do add the shells from the lobster and crab. I do favor the Alternative method in that recipe. This can be made the day before. All the fish is optional and interchangeable.

Categories:  served-hot , <-60-mins , scallops , seasonal , fish , equipment , halibut , french , one-dish-meal , main-dish , shellfish , freshwater-fish , stove-top , mahi-mahi , stew , shrimp , taste~mood , trout , romantic , whitefish , lobster , no-shell-fish , squid , time-to-make , european , winter , cod , presentation , bass , seafood , fall , saltwater-fish , savory ,
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Ingredients

Nutrition

Serving Size (384.51 g)
Servings 6
Amount per Serving
Calories 385.23 Calories from Fat 172.44
% Daily Value *
Total Fat 19.16g 176.86%
Saturated Fat 3.36g 100.89%
Trans Fat 0.0g %
Cholesterol 112.56mg 225.13%
Sodium 1372.36mg 343.09%
Total Carbohydrate 11.35g 22.69%
Dietary Fiber 2.87 g 68.86%
Sugars 7.2 g %
Protein 42.69g 512.29%
Vitamin A 1373.47IU% Vitamin C 40.52mg%
Calcium 102.53mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, small, small, large, fresh parsley
 

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