Boulettes Francaise (Meatballs in White Sauce)


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
I was looking for a recipe my mother used to make as she doesn't remember the recipe (she never wrote everyday recipes down). I found this one online and it is just as good as Mom's but I'm not going to tell her that. This was written in the recipe description and it is so true. "This is an old recipe which was made in most Canadian homes. Every housewife had her own particular way of preparing this recipe. It was a dish that pleased the family and one that is recalled with fondness"

Categories:  <-60-mins , stew , beginner-cook , ground-beef , north-american , comfort-food , beef , taste~mood , high-in... , equipment , ontario , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , quebec , easy , high-protein , main-dish , meat , canadian , stove-top ,
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Ingredients

Nutrition

Serving Size (1.05 g)
Servings 4
Amount per Serving
Calories 0.14 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.01mg 0.0%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.01 g 0.08%
Sugars 0.0 g %
Protein 0.0g 0.04%
Vitamin A 1.23IU% Vitamin C 0.01mg%
Calcium 0.47mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, ground cloves, whole onion, whole garlic cloves
 

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