Bountiful Breakfast Muffins
40 mins (prep 10, cooking 30)
9 ingredients
12 servings
This is based on a recipe from a Best Recipes recipe booklet, The Muffin Cookbook. It credits the American Egg Board for this recipe. I just love these!

Categories:  <-60-mins , quick-breads , muffins , fruit , breads , time-to-make ,
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Serving Size (40.9 g)
Servings 12
Amount per Serving
Calories 176.86 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 155.2%
Saturated Fat 5.12g 307.41%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 134.13mg 67.07%
Total Carbohydrate 24.25g 97.01%
Dietary Fiber 0.56 g 26.84%
Sugars 13.92 g %
Protein 1.79g 42.9%
Vitamin A 246.66IU% Vitamin C 0.01mg%
Calcium 32.43mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit