Bourbon Chicken


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
I searched and finally found this recipe on the internet. It is a copycat of the Bourbon Chicken sold in Chinese carry-outs in my hometown. This recipe is so good that my sons gobble it up leaving me just a spoonful. Their excuse was they thought I had eaten.

Categories:  <-60-mins , copycat , chicken-breast , poultry , high-in... , low-carb , low-in... , chinese , time-to-make , novelty , asian , chicken , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (80.51 g)
Servings 4
Amount per Serving
Calories 62.48 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.14%
Saturated Fat 0.52g 10.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1170.18mg 195.03%
Total Carbohydrate 5.38g 7.18%
Dietary Fiber 0.55 g 8.85%
Sugars 3.5 g %
Protein 2.25g 18.02%
Vitamin A 45.99IU% Vitamin C 1.22mg%
Calcium 8.57mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, crushed red pepper flakes, light brown sugar
 

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