Bourbon Chicken Langlois


Food.com
31 mins (prep 15, cooking 16)
22 ingredients
6-8 servings
This recipe came from a lot of tinkering in the kitchen with various recipes found on the web. Of course we added a lot of Langlois touches to it.

Categories:  <-60-mins , poultry , comfort-food , taste~mood , chicken-thigh-&-leg , low-in... , time-to-make , asian , chicken , low-cholesterol , weeknight , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (189.59 g)
Servings 6
Amount per Serving
Calories 366.0 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 13.82%
Saturated Fat 0.87g 26.12%
Trans Fat 0.05g %
Cholesterol 3.53mg 7.06%
Sodium 1130.33mg 282.58%
Total Carbohydrate 79.88g 159.76%
Dietary Fiber 2.16 g 51.84%
Sugars 65.94 g %
Protein 2.4g 28.83%
Vitamin A 83.65IU% Vitamin C 3.66mg%
Calcium 58.48mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, chopped garlic, boneless chicken thighs, green peppers, white button mushrooms, baby bella mushrooms, vidalia onion, large
 

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