Bourbon Glazed Pork Chops & Sauteed Rainbow Swiss Chard Recipe


Cook Eat Share
55 mins (prep 10, cooking 45)
23 ingredients
2 servings
Pork chops marinated in bourbon & broiled to perfection with a side of sauteed rainbow swiss chard & mushrooms atop a creamy layer of Parmesan grits.

Categories:  american ,
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Ingredients

Nutrition

Serving Size (265.89 g)
Servings 2
Amount per Serving
Calories 420.81 Calories from Fat 238.05
% Daily Value *
Total Fat 26.45g 81.38%
Saturated Fat 10.54g 105.39%
Trans Fat 0.49g %
Cholesterol 39.69mg 26.46%
Sodium 1421.79mg 118.48%
Total Carbohydrate 29.95g 19.97%
Dietary Fiber 0.49 g 3.94%
Sugars 13.52 g %
Protein 17.78g 71.12%
Vitamin A 907.04IU% Vitamin C 12.99mg%
Calcium 332.6mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
for the pork, bone-in pork chops, bourbon whiskey, small onion, sliced, thin, cloves garlic, sliced button mushrooms, instant grits
 

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