Bourbon Pecan Smashed Sweet Potatoes

food network
25 mins (prep 5, cooking 20)
9 ingredients
4 servings

Categories:  holiday , side-dish , winter , southern , american , fall , summer , thanksgiving , sweet-potato , spring ,
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Serving Size (68.3 g)
Servings 4
Amount per Serving
Calories 171.07 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 55.75%
Saturated Fat 5.71g 114.11%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 74.74mg 12.46%
Total Carbohydrate 14.13g 18.83%
Dietary Fiber 0.06 g 0.99%
Sugars 13.39 g %
Protein 0.32g 2.6%
Vitamin A 339.2IU% Vitamin C 15.5mg%
Calcium 15.28mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, chopped pecans, freshly grated nutmeg, salt and pepper