Bourbon Street Frittata


Food.com
38 mins (prep 15, cooking 23)
12 ingredients
4 servings
My husband loves andouille sausage. He tried this recipe out on our family and we all loved it.

Categories:  <-60-mins , breakfast , equipment , cheese , brunch , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , main-dish , pork-sausage , pork , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (103.19 g)
Servings 4
Amount per Serving
Calories 384.15 Calories from Fat 291.42
% Daily Value *
Total Fat 32.38g 199.26%
Saturated Fat 19.33g 386.63%
Trans Fat 0.0 %
Cholesterol 93.16mg 124.22%
Sodium 586.15mg 97.69%
Total Carbohydrate 1.17g 1.56%
Dietary Fiber 0.0 g 0.0%
Sugars 0.46 g %
Protein 22.13g 177.01%
Vitamin A 1021.28IU% Vitamin C 0.01mg%
Calcium 641.04mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced green onion, medium mushrooms, andouille sausages, large eggs, chopped parsley, salt and pepper
 

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