Bourbon Street Steak


Food.com
1460 mins (prep 1440, cooking 20)
20 ingredients
2 servings
Save yourself 30 bucks from Applebee's. There's another similar recipe posted, but does not include the garlic butter or the mushroom and onion side. A message from Todd Wilbur: Menu Description: "This succulent 10 oz. Steak is jazzed up with Cajun spices and served with sauteed onions, mushrooms, garlic mashed potatoes and garlic toast."This secret to the taste of this signature steak entrée at America's largest casual chain is found in the blend of flavors in the spicy Cajun marinade. Plan to make this dish 12 to 24 hours in advance, so the steaks have time to soak up the goodness. This marinating time will also give the meat tenderizer a chance to do its thing, but don't go longer than 24 hours or the protein fibers may become so tender that they turn mushy. I used McCormick brand tenderizer, which uses bromelian, a pineapple extract, to tenderize the meat. Lawry's (Adolph's) meat tenderizer, uses papain from papayas, to tenderize the proteins, but this brand also brings other spices into the mix and will alter the flavor of your finished product. Both of these tenderizers include a lot of salt so we won't need to include salt as part of the marinade formula." One more thing, Bourbon Street is a name of a street in New Orleans, LA. There is no indication that Applebee's ever included Bourbon in the original recipe.

Categories:  technique , steak , for-1-or-2 , north-american , beef , time-to-make , main-dish , american , meat , >-1-day , number-of-servings , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (608.34 g)
Servings 2
Amount per Serving
Calories 862.37 Calories from Fat 545.67
% Daily Value *
Total Fat 60.63g 186.56%
Saturated Fat 26.34g 263.36%
Trans Fat 1.52g %
Cholesterol 267.72mg 178.48%
Sodium 2117.35mg 176.45%
Total Carbohydrate 13.13g 8.75%
Dietary Fiber 4.85 g 38.79%
Sugars 2.55 g %
Protein 69.33g 277.31%
Vitamin A 3545.78IU% Vitamin C 2.29mg%
Calcium 135.06mg% Iron 9.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, meat tenderizer, ground cayenne pepper, pinch salt, thinly sliced white onions, sliced white mushrooms
 

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