Bow Tie Pasta With Artichokes and Mushrooms


Food.com
40 mins (prep 30, cooking 10)
9 ingredients
6-8 servings
A delicious vegetarian main dish or side. Italian-inspired. Adapted from Vegetarian Express.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , equipment , vegetarian , pasta , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (113.35 g)
Servings 6
Amount per Serving
Calories 43.14 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 3.37%
Saturated Fat 0.05g 1.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 197.74mg 49.44%
Total Carbohydrate 9.11g 18.21%
Dietary Fiber 6.08 g 145.96%
Sugars 1.53 g %
Protein 3.1g 37.16%
Vitamin A 8.9IU% Vitamin C 7.6mg%
Calcium 15.32mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, low-fat cream cheese, soft, fresh ground pepper, grated parmesan cheese, toasted wheat germ, chopped fresh parsley
 

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