Bow-Tie Pasta With Chicken & Spinach


Food.com
28 mins (prep 15, cooking 13)
14 ingredients
4-6 servings
From the Barilla box, this is a nice combination of flavors and colors. Quick and easy to prepare, good for a night when you don't want to put out too much effort, but want a nice dinner.

Categories:  chicken , pasta,-rice-and-grains , greens , <-30-mins , chicken-breast , poultry , meat , spinach , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (250.77 g)
Servings 4
Amount per Serving
Calories 397.81 Calories from Fat 221.94
% Daily Value *
Total Fat 24.66g 151.78%
Saturated Fat 5.35g 106.91%
Trans Fat 0.12g %
Cholesterol 112.21mg 149.61%
Sodium 232.98mg 38.83%
Total Carbohydrate 5.29g 7.05%
Dietary Fiber 1.53 g 24.52%
Sugars 2.59 g %
Protein 37.74g 301.93%
Vitamin A 1967.45IU% Vitamin C 76.0mg%
Calcium 26.72mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small shallots, baby spinach, bow tie pasta, freshly grated parmigiano-reggiano cheese, fresh parsley
 

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