Bow Tie Pasta With Feta, Pine Nuts and Tomatoes


Food.com
20 mins (prep 20)
11 ingredients
8 servings
This is easy, light and delicious! I served it with sauteed spinch with al ittle garlic and lemon. Wonderful!

Categories:  pasta,-rice-and-grains , <-30-mins , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.25 g)
Servings 8
Amount per Serving
Calories 195.5 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 227.75%
Saturated Fat 5.85g 233.96%
Trans Fat 0.0 %
Cholesterol 26.32mg 70.19%
Sodium 525.81mg 175.27%
Total Carbohydrate 3.38g 9.0%
Dietary Fiber 0.61 g 19.64%
Sugars 1.43 g %
Protein 5.22g 83.57%
Vitamin A 177.75IU% Vitamin C 0.84mg%
Calcium 164.1mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, dried oregano, fresh ground pepper, plum tomatoes
 

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