Bowties with Pancetta, Grilled Salmon and Artichokes, and Mixed Greens with Russian-Peppercorn Dressing


food network
25 mins (prep 10, cooking 15)
13 ingredients
4 servings


Categories:  salad , outdoor-party , memorial-day , vegetables , sauteing , dinner , salad-dressing , artichoke , main-dish , american , salmon , lunch , 4th-of-july , dinner-party , grilling , simmer ,
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Ingredients

Nutrition

Serving Size (93.94 g)
Servings 4
Amount per Serving
Calories 172.32 Calories from Fat 128.52
% Daily Value *
Total Fat 14.28g 87.88%
Saturated Fat 0.36g 7.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 314.14mg 52.36%
Total Carbohydrate 6.97g 9.29%
Dietary Fiber 5.09 g 81.39%
Sugars 0.83 g %
Protein 5.42g 43.32%
Vitamin A 7.69IU% Vitamin C 4.38mg%
Calcium 13.63mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, reduced-sodium vegetable or chicken broth, salmon steaks, chopped fresh parsley leaves, mixed salad greens, dressing, cracked black peppercorns
 

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