Boysenberry Apple Crumble


Food.com
40 mins (prep 5, cooking 35)
9 ingredients
6 servings
This is my Daddy's favourite pudding, and he doesn't like dessert because of boarding school memories, i hope you enjoy it, it is very simple and quick to make

Categories:  served-hot , <-60-mins , beginner-cook , fruit , comfort-food , taste~mood , romantic , free-of... , south-west-pacific , low-in... , low-sodium , time-to-make , holiday , low-protein , egg-free , new-zealand , easy , kid-friendly , presentation , apple , inexpensive , cobblers-and-crisps , vegetarian , dessert , berries ,
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Ingredients

Nutrition

Serving Size (246.1 g)
Servings 6
Amount per Serving
Calories 417.79 Calories from Fat 203.85
% Daily Value *
Total Fat 22.65g 209.04%
Saturated Fat 13.18g 395.33%
Trans Fat 0.82g %
Cholesterol 53.75mg 107.5%
Sodium 329.68mg 82.42%
Total Carbohydrate 50.16g 100.33%
Dietary Fiber 3.99 g 95.68%
Sugars 21.86 g %
Protein 6.71g 80.55%
Vitamin A 626.55IU% Vitamin C 0.17mg%
Calcium 65.83mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced apples, boysenberry jam, slivered almonds, boysenberry jam, plain yogurt, unsweetened, natural
 

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