Braised Asparagus
25 mins (prep 10, cooking 15)
6 ingredients
4 servings
Very simple, very tasty. The veggies will be a bit drab in color, but the butter and broth will cook down into a lightly-thickened sauce that coats the spears with sweet deliciousness.

Categories:  side-dish , served-hot , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , low-calorie , <-30-mins , easy , presentation , asparagus , vegetable ,
Share on Newzsocial



Serving Size (190.89 g)
Servings 4
Amount per Serving
Calories 170.52 Calories from Fat 148.77
% Daily Value *
Total Fat 16.53g 101.71%
Saturated Fat 6.29g 125.85%
Trans Fat 0.55g %
Cholesterol 23.85mg 31.8%
Sodium 238.49mg 39.75%
Total Carbohydrate 5.16g 6.88%
Dietary Fiber 2.38 g 38.1%
Sugars 2.64 g %
Protein 2.59g 20.71%
Vitamin A 1259.64IU% Vitamin C 6.35mg%
Calcium 29.88mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, low sodium