Braised Beef and Mushrooms Recipe

Taste of Home
202 mins (prep 20, cooking 120)
17 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (273.86 g)
Servings 4
Amount per Serving
Calories 111.84 Calories from Fat 37.08
% Daily Value *
Total Fat 4.12g 25.35%
Saturated Fat 0.57g 11.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 89.08mg 14.85%
Total Carbohydrate 13.61g 18.14%
Dietary Fiber 2.05 g 32.85%
Sugars 4.3 g %
Protein 1.65g 13.23%
Vitamin A 264.82IU% Vitamin C 18.08mg%
Calcium 44.69mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, finely chopped, finely chopped onion, sliced fresh mushrooms, beef bouillon granules, prepared horseradish, dried tarragon, cold water, hot cooked noodles