Braised Beef & Onions


Food.com
125 mins (prep 5, cooking 120)
11 ingredients
6 servings
Spicy hoisin sauce blends with red wine and tomato sauce making a perfect complement to the beef and onion dinner. A recipe I found on Land O Lakes website.

Categories:  main-dish , beef , meat , <-4-hours , roast-beef , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.54 g)
Servings 6
Amount per Serving
Calories 217.36 Calories from Fat 63.27
% Daily Value *
Total Fat 7.03g 64.89%
Saturated Fat 3.59g 107.71%
Trans Fat 0.16g %
Cholesterol 11.68mg 23.37%
Sodium 4933.97mg 1233.49%
Total Carbohydrate 38.34g 76.68%
Dietary Fiber 17.08 g 409.89%
Sugars 7.22 g %
Protein 8.88g 106.57%
Vitamin A 2761.02IU% Vitamin C 7.71mg%
Calcium 687.48mg% Iron 15.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chuck roast, frozen small whole onions, sauce, baby carrots
 

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