Braised Beef Short Ribs with Red Beans and Sushi Rice

food network
790 mins (prep 40, cooking 270)
22 ingredients
4 to 6 servings

Categories:  dinner , beans-and-legumes , winter , main-dish , beef , fall , summer , japanese , dutch-oven , spring ,
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Serving Size (52.98 g)
Servings 4
Amount per Serving
Calories 185.19 Calories from Fat 69.66
% Daily Value *
Total Fat 7.74g 47.61%
Saturated Fat 0.91g 18.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 877.04mg 146.17%
Total Carbohydrate 25.25g 33.66%
Dietary Fiber 1.15 g 18.35%
Sugars 0.99 g %
Protein 3.55g 28.38%
Vitamin A 113.4IU% Vitamin C 1.62mg%
Calcium 7.89mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef short ribs, freshly ground black pepper, medium onions, ribs celery, minced garlic, dry red wine, veal stock, fresh thyme, chopped fresh cilantro or parsley, sushi rice, red beans