Braised Brussels Sprouts in Mustard Sauce


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
4 servings
A recipe I tried from the blog (http://carrotsncake.com/).

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.83 g)
Servings 4
Amount per Serving
Calories 113.54 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 25.23%
Saturated Fat 0.58g 11.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 324.93mg 54.15%
Total Carbohydrate 18.09g 24.12%
Dietary Fiber 4.78 g 76.52%
Sugars 9.86 g %
Protein 4.26g 34.12%
Vitamin A 1302.21IU% Vitamin C 106.74mg%
Calcium 71.58mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallot, fresh ground black pepper
 

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