Braised Buffalo (Or Beef) Pot Roast
170 mins (prep 20, cooking 150)
13 ingredients
1 servings
I've made this roast with both buffalo and beef and it's equally good either way. By all means, if you can get a buffalo (bison) roast, use it, but don't hesitate to substitute beef. This comes from "A Taste of Wyoming" cookbook, by Pamela Sinclair.

Categories:  north-american , main-dish , american , beef , meat , <-4-hours , low-carb , roast-beef , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Serving Size (1701.54 g)
Servings 1
Amount per Serving
Calories 3459.2 Calories from Fat 2223.0
% Daily Value *
Total Fat 247.0g 380.0%
Saturated Fat 96.81g 484.03%
Trans Fat 0.0 %
Cholesterol 952.56mg 317.52%
Sodium 1391.96mg 58.0%
Total Carbohydrate 31.05g 10.35%
Dietary Fiber 2.01 g 8.05%
Sugars 4.98 g %
Protein 263.12g 526.25%
Vitamin A 451.69IU% Vitamin C 6.48mg%
Calcium 184.27mg% Iron 38.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrots, stalks celery, yukon gold potatoes, dry red wine, ground pepper