Braised Carrots and Beef


Food.com
75 mins (prep 15, cooking 60)
4 ingredients
6-8 servings
I always joke about liking a little stew with my carrots, and this recipe makes a simple, yet comforting, delicious meal over mashed potatoes with all the carrots I want!

Categories:  5-ingredients-or-less , low-calorie , easy , 3-steps-or-less , main-dish , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (283.5 g)
Servings 6
Amount per Serving
Calories 166.13 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 35.14%
Saturated Fat 1.53g 45.97%
Trans Fat 0.18g %
Cholesterol 48.38mg 96.77%
Sodium 127.2mg 31.8%
Total Carbohydrate 16.21g 32.43%
Dietary Fiber 4.1 g 98.43%
Sugars 9.21 g %
Protein 18.89g 226.71%
Vitamin A 13207.13IU% Vitamin C 13.72mg%
Calcium 51.97mg% Iron 3.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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